Disrupting Alzheimer’s Day at Westcourt Hotel Drogheda

 

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We were at the Alzheimer’s information day last Thursday at the Westcourt hotel in Drogheda . On the display were samples of healthy foods and Games that help promote a Healthy mind and stimulate the brain.

At the information day with us were Nick and Tomas who explained how exercise/Tai Chi and diet/nutrition can enhance healthy living

The important message of the day is “prevention is the best  cure”, steps one can take to disrupt Alzheimer’s disease include applying a holistic approach which includes diet/nutrition, holistic therapies and encouraging practical tasks

Thank you

Fatima

 

 

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