We were at the Alzheimer’s information day last Thursday at the Westcourt hotel in Drogheda . On the display were samples of healthy foods and Games that help promote a Healthy mind and stimulate the brain.
At the information day with us were Nick and Tomas who explained how exercise/Tai Chi and diet/nutrition can enhance healthy living
The important message of the day is “prevention is the best cure”, steps one can take to disrupt Alzheimer’s disease include applying a holistic approach which includes diet/nutrition, holistic therapies and encouraging practical tasks
Thank you
Fatima
